About this listing
Arm Workout - Biceps Exercise is listed with version, update, developer, screenshots, permissions, source, and compatibility details from the available app metadata.
Before you install
- Android requirement is not listed in the current data.
- Package size is not listed in the current data.
- The source link points to a Google Play listing.
Listing evidence
Arm Workout - Biceps Exercise includes version 2.4.0, last update Dec 2, 2025, 7 screenshots, privacy policy link in the current metadata.
The current metadata notes that permission list is not available.
Arm Workout - Biceps Exercise app information and review notes
Arm Workout - Biceps Exercise by Leap Fitness Group is listed in Health & Fitness. This page organizes the available metadata into a practical review format, including version 2.4.0, Android requirement not listed, update date Dec 2, 2025, rating 4.9 out of 5, and install signal 50,000,000+.
Browse Android app listings with metadata, source links, version details, compatibility notes, screenshots, and permission signals that help you compare apps before installing. For Arm Workout - Biceps Exercise, use the details below as a checklist before you decide whether the app fits your device, privacy expectations, and use case.
Use case fit
Arm Workout - Biceps Exercise is summarized as: "Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?" Compare that promise with the screenshots, category, update notes, and related apps before installing.
Version and compatibility
The listing shows version 2.4.0, Android requirement not listed, package size not listed, and last update Dec 2, 2025. These details matter because older devices, large packages, and stale updates can change the install experience.
Privacy and permissions
Arm Workout - Biceps Exercise does not include a permission list in the current metadata, so review the source listing and Android install prompt carefully.
Review checklist
- Confirm the developer name and source listing before installing.
- Review version, Android requirement, package size, and update date.
- Compare requested permission access with the feature you actually need.
- Read recent change notes and ratings as signals, not as guarantees of safety.
App description
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Requirements (Latest version)
• Requires Android 5.0 or higher
